Welcome to Episode 36 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
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7:50 - Listener Feedback: David - Endurance Feedback
9:45 - Listener Feedback: Melissa: - Endurance Feedback
11:30 - Listener Q&A: Gina: - Tip For Leaving iTunes Review
5:50 - Listener Feedback: Sara (iTunes): Tip For Leaving iTunes Review
15:45 - Our Top 5 Holiday Benefits
27:37 - Our Top 5 Holiday Tips
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
More on Melanie: MelanieAvalon.com
More on Gin: GinStephens.com
Theme Music Composed By Leland Cox: LelandCox.com
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