Episode 154: Vitamin D, Viruses, Keto Breath, Redlight for Depression, Thyroid Stress, TMJ, Lyme Disease, Apple Cider Vinegar, And More!

Intermittent Fasting

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Mar 29

Welcome to Episode 154 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle

To submit your own questions, email questions@IFpodcast.com, or submit your questions here!! 

SHOW NOTES

Listener Feedback: Shannon - Peppermint Spray is a life saver!

Listener Feedback: Maria Siegfried - Wishbone podcast; Joovv; Stressing my thyroid?

JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift!

The Intermittent Fasting Podcast: Episode #52 - All About the Thyroid

The Melanie Avalon Podcast Episode #12 - Elle Russ

Listener Q&A: Dianne Goulette - Intermittent Fasting and Lyme disease

Fast. Feast. Repeat.: The Clean Fast Protocol for Health, Longevity, and Weight Loss--Including the 21-Day FAST Start Guide [Pre-Order] (Gin Stephens)

Healing Lyme: Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition (Stephen Buhner)

[AUDIBLE: Narrated by Melanie Avalon] Healing Lyme: Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition (Stephen Buhner)

The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation (Stephen Buhner)

Listener Q&A: Jill Stevens - Organic vinegar in water during the fast

The Melanie Avalon Podcast Episode #30 - Ted Naiman and William Shewfelt

The PE Diet: Leverage your biology to achieve optimal health (Ted Naiman and William Shewfelt)

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STUFF WE LIKE

Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!

More on Gin: GinStephens.com

Theme Music Composed By Leland Cox: LelandCox.com

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