How To Listen


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Hi Friends! There are tons of ways to listen to The Intermittent Fasting Podcast!


Subscribing to our podcast in iTunes is the ultimate way to stream content! 

  1. Open iTunes and click on "STORE."
  2. Search for The Intermittent Fasting Podcast, and click on it! (Alternatively, go to this link, and click on "View in iTunes" under the main picture.) 
  3. Hover your mouse over whatever episode title strikes your fancy, and click on the pop up "play" button. 
  4. You can also click "Subscribe" under the main picture, to get the episodes downloaded automatically to your iMac/iPhone/etc.!
  5. Using the above method, episodes will be downloaded on iPhones in the official  Podcasts App. 
  6. You can also use Melanie's favorite podcast app: Downcast.


You can always stream the episodes directly on our website!

  1. Go to, and click on SHOWNOTES for the most recent episode lineup. Or search for episodes in the SEARCH BAR. Or Go to, replacing the # without whatever episode number you fancy! (The latest episode will always be at the bottom of the home page as well!)
  2. On the episode's page, stream the episode with the podbean box.


Are you an android user? Have no fear! 

  1. Download an app to listen to our podcast! Check out this link for more info!

PODBEAN hosts our podcasts, and can be accessed with any computer!

  1. Go to
  2. Click on whatever episode you like, and stream it with the player that pops up at the bottom the page!


  1. Download Spotify.
  2. Search for The Intermittent Fasting Podcast, or go to: or spotify:show:40l7rdCqYl8GdxW2XSK3ZT


  1. Listen directly on the Stitcher website:
  2. Download and use the Stitcher App for iOS, Android, desktop, cars, and even Amazon Echo!