How To Listen

Hi Friends! You can listen toThe Intermittent Fasting Podcast on any podcast player!


Subscribe to our podcast on iTunes! 

  1. Open iTunes and click on "STORE."
  2. Search for The Intermittent Fasting Podcast, and click on it! (Alternatively, go to this link, and click on "View in iTunes" under the main picture.) 
  3. Hover your mouse over whatever episode title strikes your fancy, and click on the pop up "play" button. 
  4. You can also click "Subscribe" under the main picture, to get the episodes downloaded automatically to your iMac/iPhone/etc.!
  5. Using the above method, episodes will be downloaded on iPhones in the official  Podcasts App. 


  1. Download Spotify.
  2. Search for The Intermittent Fasting Podcast, or go to: or spotify:show:40l7rdCqYl8GdxW2XSK3ZT


  1. Download the FREE Himalaya app, for iPhone or Android!
  2. Search for The Intermittent Fasting Podcast, and FOLLOW US!
  3. You'll then get the podcast, released 24 hours before iTunes!!!
  4. Plus, Melanie is an AVID podcaster listener, and Himalaya is officially her FAVORITE app to use!


Are you an android user? Have no fear! 

  1. You can listen to us via the Himalaya APP! (See above!)


  1. Listen directly on the Stitcher website:
  2. Download and use the Stitcher App for iOS, Android, desktop, cars, and even Amazon Echo!