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Welcome to Episode 37 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
To submit your own questions, email questions@IFpodcast.com, or submit your questions here!!
SHOW NOTES
SUBMIT YOUR WEIRD PROBLEMS!
Listener Q&A: Sharon - Are There Any Long Term Studies On IF?
Listener Q&A: Briana - How To Deal With Anxiety From Coffee? Are Added Sweeteners In Flavored Teas Ok?
Gin's Post: Can I have ______ while fasting?
Listener Q&A: Briana - How To Deal With Anxiety From Coffee? Are Added Sweeteners In Flavored Teas Ok?
Listener Q&A: Ashley - When Is The Best Time To Take Vitamin D?
Listener Q&A: Jenna Beth - What If You Wake Up In The Middle Of The Night Or Early?
Listener Q&A: Jen - Thoughts On Coconut Milk?
Listener Q&A: Megan - THow Does IF Affect PCOS?
Listener Q&A: Yo - When Do You Start Experiencing The High Feeling From IF?
STUFF WE LIKE
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
REFERENCES
LINKS
More on Melanie: MelanieAvalon.com
More on Gin: GinStephens.com
BUY Delay Don't Deny: Living An Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
Theme Music Composed By Leland Cox: LelandCox.com
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