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Welcome to Episode 38 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
To submit your own questions, email questions@IFpodcast.com, or submit your questions here!!
SHOW NOTES
Listener Feedback: Holly - IF Flu, IF Success, Serrapeptase
Listener Feedback: Matt - White Kidney Bean Extract Followup
Episode 34: White Kidney Bean Extract
Listener Q&A: Emily - Can IF Cause Low Blood Pressure?
Listener Q&A: Stephen - What Is Melanie And Gin's Biggest Disagreement?
Listener Q&A: Gina - When Does The Eating Window End?
Listener Q&A: Luana - How Is My IF Routine?
What Qualifies As "One Meal A Day"?
Listener Q&A: Jeremy - How Do You Not Get Burnt Out On Certain Fruits And Vegetables?
Listener Q&A: Heather - Should You Listen To Your Body And Break Your Fast Early? Is An 8 Hour Eating Window As Effective As A Smaller Window?
Listener Q&A: Hana - What Other Things Do You Do For Health And Wellness?
Get Amazing Organic, Clean, Low Alc And Keto Friendly Wines From Dry Farm Wines!!
STUFF WE LIKE
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
REFERENCES
LINKS
More on Melanie: MelanieAvalon.com
More on Gin: GinStephens.com
BUY Delay Don't Deny: Living An Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
Theme Music Composed By Leland Cox: LelandCox.com
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