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Welcome to Episode 50 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
To submit your own questions, email questions@IFpodcast.com, or submit your questions here!!
4:30 - Listener Kristin: - IF Success Story From A Physician And Patients
7:10 - Listener Q&A: Gia - Does Diatamaceous Earth Break The Fast?
12:26 - Listener Q&A: Gia - Can IF Heal Gluten-Intolerance
17:05 - Listener Q&A: Gia - Do Allergy Meds Affect Fasting?
19:50 - Listener Q&A: Gia - Does IF Increase Attention From The Opposite Sex?
22:30 - Listener Q&A: Tonya - How Much Money Do You Save Per Month On Food?
31:45 - Listener Q&A: Trish - How Does Liquor Affect IF?
Bellion Vodka (liquor with reduced liver damage!)
40:30 - Listener Q&A: Elishka - Is A Daytime Window As Effective As A Nighttime Window?
49:30 - Listener Q&A: Olivia - Does Citric Acid Break The Fast?
Melanie's Natural Dish Recipe On Instagram (MelanieAvalon)
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
More on Melanie: MelanieAvalon.com
More on Gin: GinStephens.com
Theme Music Composed By Leland Cox: LelandCox.com
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