Welcome to Episode 131 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
Today's episode of The Intermittent Fasting Podcast is brought to you by:
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01:05 - BIOPTIMIZERS kApex: Use The Link http://www.kenergize.com/ifpodcast With The Code IFPODCASTKX For 20% Off Your Order!
10:50 - Listener Feedback: Cindy - Success With IF: No Longer Obsessing Over Food, Acid Reflux Gone, Improved Blood Work, Money And Time Saving, And Weight Loss To Boot!
16:45 - Listener Q&A: Molly - Weight Gain And How To Find A Functional Medical Practitioner?
26:15 - Listener Feedback: David - Stevia Causes A Hunger Response - Makes IF Hard!
36:05 - MOLEKULE: Go To Molekule.com And Use The Code IFPODCAST10 At Checkout For 10% Off Your First Order!
41:00 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!
45:21 - Listener Q&A: Nikki - Does CBD Break The Fast?
16:45 - Listener Q&A: Jessica - Activated Charcoal Toothpaste?
51:10 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!
STUFF WE LIKE
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
BUY Melanie's What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine, Gin's Delay, Don't Deny: Living an Intermittent Fasting Lifestyle, and/or Gin's Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
More on Melanie: MelanieAvalon.com
More on Gin: GinStephens.com
Theme Music Composed By Leland Cox: LelandCox.com
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