Episode 283: PCOS, Infertility, Stevia, Glucose Tolerance, Healthy Snacks, Polyunsaturated Fats, Fish Oil, And More!

Intermittent Fasting


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Sep 18

Welcome to Episode 283 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Cynthia Thurlow, author of Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging.

Today's episode of The Intermittent Fasting Podcast is brought to you by:

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Optimal Protein Podcast (Fast Keto) with Vanessa Spina

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Listener Q&A: Veronica - IF and PCOS

Ep. 221 Part 1- An Integrative Approach to PCOS and Menstrual Irregularities with Dr. Felice Gersh

Listener Q&A: Rebecca - Another Stevia question

Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance

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Listener Q&A: Harper - Snack Suggestions

The Melanie Avalon Podcast Episode #61 - Dr. Cate Shanahan

Ep. 131 – Bucking the Biggest Medical Lie: How the Foundation for Your Good Health Starts with the Foods You Eat with Dr. Cate Shanahan

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Our content does not constitute an attempt to practice medicine, and does not establish a doctor-patient relationship. Please consult a qualified health care provider for medical advice and answers to personal health questions.


Transcript Text


Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!

More on Cynthia: cynthiathurlow.com

Theme Music Composed By Leland Cox: LelandCox.com

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