Episode 26: IF & Low Sugar/Alcohol/Toxin Wines For Health – Special Interview With Todd White Of Dry Farm Wines!

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Welcome to Episode 26 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle. 

To submit your own questions, email questions@IFpodcast.com, or submit your questions here!! 

SHOW NOTES

2:30 - The Dry Farm Wines Employees And IF/Keto/Healthy Foods/Etc.

Get Dry Farm Wines - Natural, Organic, Low Alcohol, Low Sugar Wines Which Are Amazing And Keto Friendly!! And With This Link, You Get A Bottle For A Penny!

5:00 - How Dry Farm Wines Differ From Commercial Wines

5:50 - Startling Facts About The Commercial Wine Industry

11:00 - The Differences In How Natural Vs. Commercial Wine Is Made (Including Yeast, And How Dry Farm Wines Can Be Sugar Free!)

19:35 - Todd's IF History

25:10 - The IF Adjustment Period

27:30 - Sugar And Alcohol Addiction

30:00 - Should People New To IF Drink In Their Window?

35:50 - Forgoing Dogma And Finding What Works For You

37:15 - How To FEEL To Understand With Fasting

39:35 - How Does Wine And Alcohol Affect The Ketogenic State?

40:45 - The Dry Farm Wine Qualification Process

44:50 - Naturally Eating Less With IF, And Longevity

47:00 - Special Dry Farm Wines Offer!! DryFarmWines.com/IFPodcast

REFERENCES

LINKS

Get the IF-friendly, sugar-free, low alcohol Dry Farm Wines!! (including an extra bottle for a penny!)

More on Melanie: MelanieAvalon.com  

More on Gin: GinStephens.com

BUY Delay Don't Deny: Living An Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle

Theme Music Composed By Leland Cox: LelandCox.com

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