Welcome to Episode 26 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
To submit your own questions, email questions@IFpodcast.com, or submit your questions here!!
SHOW NOTES
The Dry Farm Wines Employees And IF/Keto/Healthy Foods/Etc.
How Dry Farm Wines Differ From Commercial Wines
Startling Facts About The Commercial Wine Industry
The Differences In How Natural Vs. Commercial Wine Is Made (Including Yeast, And How Dry Farm Wines Can Be Sugar Free!)
Todd's IF History
The IF Adjustment Period
Sugar And Alcohol Addiction
Should People New To IF Drink In Their Window?
Forgoing Dogma And Finding What Works For You
How To FEEL To Understand With Fasting
How Does Wine And Alcohol Affect The Ketogenic State?
The Dry Farm Wine Qualification Process
Naturally Eating Less With IF, And Longevity
Special Dry Farm Wines Offer!! DryFarmWines.com/IFPodcast
REFERENCES
LINKS
More on Melanie: MelanieAvalon.com
More on Gin: GinStephens.com
BUY Delay Don't Deny: Living An Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
Theme Music Composed By Leland Cox: LelandCox.com
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