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Welcome to Episode 41 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
To submit your own questions, email questions@IFpodcast.com, or submit your questions here!!
SHOW NOTES
13:37 - Listener Problem: Sara - None Of My Shoes Fit Anymore
15:35 - Listener Problem: Clara - I Cry Easily During The Fasted State
21:25 - Listener Problem: Heather - Not Gaining Weight With Binging + No IF?
28:10 - Listener Problem: Alice - Pain Under Right Rib
34:20 - Listener Problem: Theresa - Frequent Urination
35:05 - Listener Problem: Hannah - Smelly Pee
36:20 - Listener Problem: Jill - Slight Burning With Urination
43:18 - Listener Problem: Maryellen - Keto Body Smell And Feeling Hot
43:42 - Listener Problem: Deborah - Started Smelling Sweet Like Sugar Cookies
43:55 - Listener Problem: Shawn - Don't Need Deodorant Anymore, Lost Taste For Junk Food
44:15 - Listener Problem: Monica - No Need For Deodoran
51:20 - Listener Problem: Melissa - Excessive Drool
51:40 - Listener Problem: Holly - Metallic Taste After Eating
52:35 - Listener Problem: Bianca - Sour Taste
52:45 - Listener Problem: Niki - Clearing Throat A Lot
STUFF WE LIKE
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
REFERENCES
Fasting: Molecular Mechanisms and Clinical Applications
Seminars in medicine of the Beth Israel Deaconess Medical Center. Caloric intake and aging.
Effect of fasting on urinary excretion of water and nitrogen in the rat.
LINKS
BUY Melanie's What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine, Gin's Delay, Don't Deny: Living an Intermittent Fasting Lifestyle, and/or Gin's Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
More on Melanie: MelanieAvalon.com
More on Gin: GinStephens.com
Theme Music Composed By Leland Cox: LelandCox.com
If you enjoyed this episode, please consider leaving us a review in iTunes - it helps more than you know!
