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Welcome to Episode 43 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
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11:00 - Listener Feedback: Stephanie - "Controlled Light Therapy" Feedback
13:20 - Listener Q&A: Rosie - Tips For Breaking Through A Plateau?
41:55 - Listener Q&A: Heather - Does IF Cause Vivid Dreams?
50:00 - Listener Q&A: Stacey - Why Am I Gaining Weight?
STUFF WE LIKE
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
More on Melanie: MelanieAvalon.com
More on Gin: GinStephens.com
Theme Music Composed By Leland Cox: LelandCox.com
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