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Welcome to Episode 43 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
To submit your own questions, email questions@IFpodcast.com, or submit your questions here!!
11:00 - Listener Feedback: Stephanie - "Controlled Light Therapy" Feedback
Episode 39: Tasting Wine, Fasting Dirty, MCT Oil, Oregano Oil, Vitamin D & Tanning Beds, Varied Eating Windows, How Many Changes At A Time, And More!!
13:20 - Listener Q&A: Rosie - Tips For Breaking Through A Plateau?
"Dr. Ruscio Radio" Podcast With Mind Pump (Ep. 512)
Rhonda Patrick "Found My Fitness" Podcast: Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
41:55 - Listener Q&A: Heather - Does IF Cause Vivid Dreams?
50:00 - Listener Q&A: Stacey - Why Am I Gaining Weight?
STUFF WE LIKE
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
frontiers in psychology Dreams of the Rarebit Fiend: food and diet as instigators of bizarre and disturbing dreams
More on Melanie: MelanieAvalon.com
BUY What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine
More on Gin: GinStephens.com
BUY Delay Don't Deny: Living An Intermittent Fasting Lifestyle, Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
Theme Music Composed By Leland Cox: LelandCox.com
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