Welcome to Episode 116 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
To submit your own questions, email questions@IFpodcast.com, or submit your questions here!!
Becoming Supernatural: How Common People Are Doing the Uncommon (Joe Dispenza) ADD TO STUFF WE LIKE
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Dr. Caroline Leaf)
Listener Feedback: Lynn - IF, Hormone Replacement Therapy, And Supplements
Listener Feedback: Grace - How Do You Pace Out Your Meals? (OMAD Debate!)
Listener Feedback: Monica - DEXA Scans, Metabolism, And Stubborn Weight Loss? Up Day Down Days
Listener Feedback: Katherine - Why Use The Whole Body Vibration Machine?
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STUFF WE LIKE
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
BUY Melanie's What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine, Gin's Delay, Don't Deny: Living an Intermittent Fasting Lifestyle, and/or Gin's Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
More on Melanie: MelanieAvalon.com