Episode 125: Body Weight Set Point, Obesity Genes, BMI, Fat Cell Toxins, Autophagy, And More!

Intermittent Fasting

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Sep 10

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Welcome to Episode 125 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle

Today's episode of The Intermittent Fasting Podcast is brought to you by:

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To submit your own questions, email questions@IFpodcast.com, or submit your questions here!! 

SHOW NOTES

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No common energy currency: de novo lipogenesis as the road less traveled

De novo lipogenesis in metabolic homeostasis: More friend than foe?

The Science of “Turning Carbs to Fat:” De Novo Lipogenesis and how works

11:15 - Go To Audible.com/IFPODCAST Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A Free Audiobook!

14:30 - Toxins In Cells While Fasting, Autophagy, Protein Intake

23:05 - Listener Q&A: Katherine: Does The Body Have A Weight Set Point?  

35:30 - Recent advances in understanding body weight homeostasis in humans

36:05 - JOOVV RED LIGHT THERAPY DEVICES:  Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 

The Life-Changing Magic of Tidying Up (Marie Kondo)

58:00 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!

STUFF WE LIKE

Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!

LINKS

Melanie's What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine, Gin's Delay, Don't Deny: Living an Intermittent Fasting Lifestyle, and/or Gin's Feast Without Fear: Food and the Delay, Don't Deny Lifestyle

The Melanie Avalon Biohacking Podcast  https://podcasts.apple.com/us/podcast/the-melanie-avalon-podcast/id1474706111

Intermittent Fasting Stories https://podcasts.apple.com/us/podcast/intermittent-fasting-stories/id1440334876

More on Melanie: MelanieAvalon.com  

More on Gin: GinStephens.com

Theme Music Composed By Leland Cox: LelandCox.com

If you enjoyed this episode, please consider leaving us a review in iTunes - it helps more than you know! 

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