Episode 100: Ask Us Anything! Our Personal Lives, Things That Make Us Happy, Favorite Books, Clothing, Family, Recommendations, Aspirations, And More!

Intermittent Fasting


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Mar 18

Welcome to Episode 100 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle

Today's episode of The Intermittent Fasting Podcast is brought to you by

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Listener Q&A: Lynne  - Which Jooovv Do You Have?

Listener Q&A: Sandy  - How Do You Have Time To Manage The Facebook Groups?

Listener Q&A: Emily  - What Is Your Favorite Harry Potter Book?

Listener Q&A: David  - Have You Tried An Upside Down Coffee Enema?

Listener Q&A: Nita  - What's The Highest Heel You've Worn?

Listener Q&A: Nita  - Bikini Or One Piece?

Listener Q&A: Nita  - Favorite Nail Polish Color?

Listener Q&A: Nita  - Sweat Pants Or Jeans?

Listener Q&A: Nita  - How Long Does It Take You To Get Ready?

Listener Q&A: Nita  - Big Gathering With Strangers Or Small Intimate Gathering?

Listener Q&A: Nita  - Stomach Ache Or Headache?

Listener Q&A: Nita  - What Is A Small Thing That Makes You Happy?

Listener Q&A: Nita  - One Tangible Item You Would Never Part With?

MOLEKULE:  Go To MOLEKULE.COM And Use The Code IFPODCAST At Checkout For 75$ Off!

Listener Q&A: Amy  - What Other Books Do You Recommend?

Mindset: The New Psychology of Success (Carol Dweck) STUFF

Island of the Blue Dolphins (Scott O'dell) STUFF

The Perks of Being a Wallflower (Stephen Chbosky) https://amzn.to/2HrT7Fh

If Nobody Speaks of Remarkable Things: A Novel (Jon McGregor) https://amzn.to/2IYzxT6

Listener Q&A: Katie  - Gin- Do You Think You Gained Muscle From Fasting?

Listener Q&A: Katie  - Melanie - How Much Weight Did You Lose With IF?

Listener Q&A: Ragan  - Gin - What Was The Name Of Your Doctoral Dissertation?

Listener Q&A: Ragan  - Gin - Why Did You Drop Out Of Mensa?

Listener Q&A: Ragan  - Melanie - Why Did You Drop Out Of Mensa?

Listener Q&A: Katie  - Melanie - How Did You Get Started In Acting?

Listener Q&A: Donna  - Melanie - What Is Your Acting Career Like? Do You Have A Guy In Your Life?

Listener Q&A: Nikki  - Melanie - Tell Us About Your Personal Life And Dating?

Listener Q&A: Ragan  - Have Melanie And Gin Met In Person? Goat Mattress Sleepover?

Zebra Glitter Highlighters

Listener Q&A: Dave  - Gin - Are Your Boys Doing IF?

Listener Q&A: Jennifer - What Word Or Phrase Describes This Season Of Your Life? What Are Your Dreams/Aspirations?

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Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!

More on Gin: GinStephens.com

Theme Music Composed By Leland Cox: LelandCox.com

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