Welcome to Episode 100 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
Today's episode of The Intermittent Fasting Podcast is brought to you by
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To submit your own questions, email questions@IFpodcast.com, or submit your questions here!!
SHOW NOTES
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Listener Q&A: Lynne - Which Jooovv Do You Have?
Listener Q&A: Sandy - How Do You Have Time To Manage The Facebook Groups?
Listener Q&A: Emily - What Is Your Favorite Harry Potter Book?
Listener Q&A: David - Have You Tried An Upside Down Coffee Enema?
Listener Q&A: Nita - What's The Highest Heel You've Worn?
Listener Q&A: Nita - Bikini Or One Piece?
Listener Q&A: Nita - Favorite Nail Polish Color?
Listener Q&A: Nita - Sweat Pants Or Jeans?
Listener Q&A: Nita - How Long Does It Take You To Get Ready?
Listener Q&A: Nita - Big Gathering With Strangers Or Small Intimate Gathering?
Listener Q&A: Nita - Stomach Ache Or Headache?
Listener Q&A: Nita - What Is A Small Thing That Makes You Happy?
Listener Q&A: Nita - One Tangible Item You Would Never Part With?
MOLEKULE: Go To MOLEKULE.COM And Use The Code IFPODCAST At Checkout For 75$ Off!
Listener Q&A: Amy - What Other Books Do You Recommend?
Mindset: The New Psychology of Success (Carol Dweck) STUFF
Island of the Blue Dolphins (Scott O'dell) STUFF
The Perks of Being a Wallflower (Stephen Chbosky) https://amzn.to/2HrT7Fh
If Nobody Speaks of Remarkable Things: A Novel (Jon McGregor) https://amzn.to/2IYzxT6
Listener Q&A: Katie - Gin- Do You Think You Gained Muscle From Fasting?
Listener Q&A: Katie - Melanie - How Much Weight Did You Lose With IF?
Listener Q&A: Ragan - Gin - What Was The Name Of Your Doctoral Dissertation?
Listener Q&A: Ragan - Gin - Why Did You Drop Out Of Mensa?
Listener Q&A: Ragan - Melanie - Why Did You Drop Out Of Mensa?
Listener Q&A: Katie - Melanie - How Did You Get Started In Acting?
Listener Q&A: Donna - Melanie - What Is Your Acting Career Like? Do You Have A Guy In Your Life?
Listener Q&A: Nikki - Melanie - Tell Us About Your Personal Life And Dating?
Listener Q&A: Ragan - Have Melanie And Gin Met In Person? Goat Mattress Sleepover?
Listener Q&A: Dave - Gin - Are Your Boys Doing IF?
Listener Q&A: Jennifer - What Word Or Phrase Describes This Season Of Your Life? What Are Your Dreams/Aspirations?
LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!!
STUFF WE LIKE
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
LINKS
BUY Melanie's What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine, Gin's Delay, Don't Deny: Living an Intermittent Fasting Lifestyle, and/or Gin's Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
More on Melanie: MelanieAvalon.com
More on Gin: GinStephens.com
Theme Music Composed By Leland Cox: LelandCox.com
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