The Intermittent Fasting Podcast

Mar 05

Episode 46: The Coffee Episode! (Part 2): Coffee Sensitivity, Coffee Calories, Starbucks & Spices, Bulletproof Coffee, Mushroom Coffee, Caffeinated Water, Serrapeptase, Creamers, Half And Half, Splenda, and More!

To submit your own questions, email questions@IFpodcast.com, or submit your questions here!!

Listener Q&A: Paige - Can You Be Sensitive To Coffee?

Listener Q&A: Alice - Can Too Much Coffee Stop Weight Loss From Too Many Calories?

Listener Q&A: Kelly - Can You Take Serrapeptase With Coffee?

Listener Q&A: Margherite - Does Cinnamon Release Insulin? And Are Ketone Test Strips Accurate?

Listener Q&A: Molly - Do Spices In Coffee Break The Fast? If I'm Not Losing Weight, Am I Not In Ketosis?

Listener Q&A: Jennifer - Can I Use Vital Protein Collagen During The Fast? What Supplements Can You Take During The Fast?

Listener Q&A: Denise - Does Coconut Creamer And/OR Kombucha Break The Fast?

Listener Q&A: Ashley - Can I Have A Little Half And Half In My Coffee?

Listener Q&A: Aaryn - Can I Have Unsweetened Almond Creamer In My Coffee?

Listener Q&A: Lisa - Does BPC Break The Fast? If So, Does It Reset The Fast? Is A "Fading" Feeling Normal? How Much Water Should I Drink?

Listener Q&A: Chris - Can I Use Butter And Splenda In My Coffee?

Listener Q&A: Letitia - Can I Drink Four Sigmatic Mushroom Coffee Or The Elixers During The Fast?

Listener Q&A: Nikki - Is Caffeinated Water Ok During The Fast?

Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!