Episode 100: Ask Us Anything! Our Personal Lives, Things That Make Us Happy, Favorite Books, Clothing, Family, Recommendations, Aspirations, And More!
Intermittent Fasting , Personal Stories
Welcome to Episode 100 of The Intermittent Fasting Podcast, hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.
Today's episode of The Intermittent Fasting Podcast is brought to you by
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To submit your own questions, email questions@IFpodcast.com, or submit your questions here!!
SHOW NOTES
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Listener Q&A: Lynne - Which Jooovv Do You Have?
Listener Q&A: Sandy - How Do You Have Time To Manage The Facebook Groups?
Listener Q&A: Emily - What Is Your Favorite Harry Potter Book?
Listener Q&A: David - Have You Tried An Upside Down Coffee Enema?
Listener Q&A: Nita - What's The Highest Heel You've Worn?
Listener Q&A: Nita - Bikini Or One Piece?
Listener Q&A: Nita - Favorite Nail Polish Color?
Listener Q&A: Nita - Sweat Pants Or Jeans?
Listener Q&A: Nita - How Long Does It Take You To Get Ready?
Listener Q&A: Nita - Big Gathering With Strangers Or Small Intimate Gathering?
Listener Q&A: Nita - Stomach Ache Or Headache?
Listener Q&A: Nita - What Is A Small Thing That Makes You Happy?
Listener Q&A: Nita - One Tangible Item You Would Never Part With?
MOLEKULE: Go To MOLEKULE.COM And Use The Code IFPODCAST At Checkout For 75$ Off!
Listener Q&A: Amy - What Other Books Do You Recommend?
Mindset: The New Psychology of Success (Carol Dweck) STUFF
Island of the Blue Dolphins (Scott O'dell) STUFF
The Perks of Being a Wallflower (Stephen Chbosky) https://amzn.to/2HrT7Fh
If Nobody Speaks of Remarkable Things: A Novel (Jon McGregor) https://amzn.to/2IYzxT6
Listener Q&A: Katie - Gin- Do You Think You Gained Muscle From Fasting?
Listener Q&A: Katie - Melanie - How Much Weight Did You Lose With IF?
Listener Q&A: Ragan - Gin - What Was The Name Of Your Doctoral Dissertation?
Listener Q&A: Ragan - Gin - Why Did You Drop Out Of Mensa?
Listener Q&A: Ragan - Melanie - Why Did You Drop Out Of Mensa?
Listener Q&A: Katie - Melanie - How Did You Get Started In Acting?
Listener Q&A: Donna - Melanie - What Is Your Acting Career Like? Do You Have A Guy In Your Life?
Listener Q&A: Nikki - Melanie - Tell Us About Your Personal Life And Dating?
Listener Q&A: Ragan - Have Melanie And Gin Met In Person? Goat Mattress Sleepover?
Listener Q&A: Dave - Gin - Are Your Boys Doing IF?
Listener Q&A: Jennifer - What Word Or Phrase Describes This Season Of Your Life? What Are Your Dreams/Aspirations?
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STUFF WE LIKE
Check out the Stuff We Like page for links to any of the books/supplements/products etc. mentioned on the podcast that we like!
LINKS
BUY Melanie's What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine, Gin's Delay, Don't Deny: Living an Intermittent Fasting Lifestyle, and/or Gin's Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
More on Melanie: MelanieAvalon.com
More on Gin: GinStephens.com
Theme Music Composed By Leland Cox: LelandCox.com
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